Special projects
Wellness pathways FOR EVERY STAGE OF LIFE
The gyms of the Balnea Wellness Center are the ideal place for organizing special programs aimed at the holistic well-being of the individual. In collaboration with associations, organizations and healthcare professionals, we organize special projects aimed at those suffering from specific conditions or illnesses, or those who can benefit from targeted treatments and activities for their well-being at different stages of life. All projects are supervised by kinesiologists in conjunction with physiotherapists.
Some of these pathways are carried out in synergy with our physiotherapy center, winding between the outpatient clinic, the thermal pool and the gymnasium: in this way it is possible to accompany patients from prevention, through treatment to the maintenance phase, in which regular exercise plays a key role. Among these paths we find and example the Running Rehab, the one for Fibromyalgia and the Women’s Project, aimed at assisting women’s most intimate physiological changes at various stages of life particularly during and after pregnancy up to menopause.
Hypopressive gymnastics
The Women’s Project also includes hypopressive gymnastics using the Coufriez method, a type of postural exercise that targets the deep abdominal muscles and reduces intra-abdominal pressure. This is crucial for the prevention and treatment of urinary incontinence, abdominal diastasis, abdominal and inguinal hernias, as well as for improving tonic/postural muscle strength.
Functional Rebalancing
It is a program designed to activate and improve muscular and joint efficiency after a period of physiotherapy rehabilitation, during phases of moderate chronic pain or in preparation for or recovery from orthopedic surgeries. It is also ideal for anyone who needs personalized support from our kinesiologists, working alongside physiotherapists, to perform correct and effective movements aimed at addressing specific issues. The activity takes place in small groups, but with individualized protocols. It can be carried out in the gym, in a thermal pool at 32° or 35°C or through a combination of gym and pool, depending on each client’s needs.